Yoga Day on 21st June 2020

 

Yoga Day on 21 st June 2020

Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of body and mind, thought and action, harmony between man and nature and holistic approach to health and wellbeing. Hence, the Yoga Day i.e 21 June 2020 was celebrated on Notre Dame School through online session due to the pandemic.P.T. Masters send videos of various yogas online. They made sure that students practice yoga in their daily chores. They were made aware of the importance of yoga in our day to day life.Students practiced yoga and send the pictures online making it a memorable one.